Mindful Minutes

Created for WellVet Virtual 2020 these mindful minutes highlight the essence of mindfulness practice. The accompanying photographs each represent a moment of mindfulness where time expands and I become completely involved in the taking of the picture.

The original idea was to present these between the presentations at the event but unfortunately technical issues prevented this from being possible.

I hope that you enjoy them.

Breathe

Live in the Moment

The Doing Mode of Life

The Being Mode of Life

Don’t Judge

Don’t Let Your Inner Critic Hold You Back

Time For Reflection

You Cannot Change the World

I have sets of A6 cards available with the pictures on one side and transcripts of the scripts on the reverse side for £15 +£1.50 p&p. 10% of the sales will be donated to Vetlife.

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